Simplify the muscle building process by setting aside these three bodybuilding myths. Build more muscle mass today.
Marc Lobliner shows you how to speed up muscle recovery and bounce back more quickly in between workouts using these 6 little used techniques.
Improve your deadlift by incorporating these five assistance exercises that will have your strength levels moving up and up before you know it.
Power-up your muscle building progress by incorporating the pre-exhaust training technique. Sample workouts included.
A recent NY Times article proclaimed that exercise might be killing your sex drive. Find out why Marc Lobliner thinks this might be nonsense.
Learn more about rhabdomyolysis, or rhabdo, a condition that involves is the rapid breakdown of skeletal muscle tissue.
Kaged Muscle’s Kris Gethin helps you to improve your hamstring workouts by providing you with three potent tips for bigger size.
Instead of seeking a quick fix, learn how to make small changes add up to big physique and training results.
Build a bigger squat and bust through stubborn plateaus by using these 5 proven strength building exercises.
Do not miss this tip-filled sandbag article. Learn the steps to shouldering a heavy sandbag – Grip it, rip it, and hip it.