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All Cardio and Fat Loss Articles
16 Weeks & Shred
16 Weeks and Shred! A Complete Muscle Building and Fat Loss Plan
16 Weeks & Shred

Gifted Nutrition and Mr. Olympia Phil Heath present the ultimate 3 phase workout and diet plan to help you pack on slabs of muscle & get shredded.

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4 Step Weight Loss
4 Step Weight Loss Plan That Works for Everybody
4 Step Weight Loss

If you’re looking to lose weight consider this article to be your 4 step foolproof plan. These 4 steps are simple, effective and life changing.

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Lose Belly Fat
How to Lose Belly Fat, Man Boobs & Muffin Top
Lose Belly Fat

Learn how to manage cortisol levels, work stress, insulin levels, and testosterone and growth hormone. Improve your fat loss results today.

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HIIT Cardio Workouts
4 Out of the Box HIIT Cardio Workouts That Burn Fat
HIIT Cardio Workouts

Burn more fat and get your heart rate up with these anything but boring HIIT cardio workout routines from Maurice Bright.

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Fat Loss Strategies
The 6 Most Overlooked Fat Loss Strategies
Fat Loss Strategies

5x Mr. Olympia Phil Heath and Gifted Nutrition present 6 underrated and overlooked fat loss strategies that will help you to lose fat fast.

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3 Cardio Workouts
3 Calorie-Torching Cardio Workouts for Serious Cuts
3 Cardio Workouts

The best cardio workouts. 360Cut presents three “anything but boring” cardio workouts that will help you burn fat and get shredded.

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Fasted Cardio Truth
Is Fasted Cardio the Best for Burning Fat?
Fasted Cardio Truth

Fasted cardio is the fat burning king, right? Nope. Find out what the science has to say about the best way to perform cardio.

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Supercharge Your Cardio
Supercharge Your Conditioning and Cardio for a Meagher $20
Supercharge Your Cardio

Cardio and conditioning doesn’t have to be complicated. Improve your results by building your own sandbag and tire dragging sled.

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Farmer's Walk Cardio
Your New HIIT Cardio Workout Routine: The Farmer’s Walk
Farmer's Walk Cardio

Get off the treadmill and grab something heavy! The farmer’s walk is a great way to burn calories, and improve conditioning.

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Fat Loss Shred
8 Week Accelerated Fat Loss Shred: Complete Workout & Nutrition Plan
Fat Loss Shred

Gifted Nutrition presents the ultimate 8 week fat loss workout and nutrition plan. Take the guess work out of getting shredded.

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