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All Cardio and Fat Loss Articles
How to Burn Fat
How To Become Your Own Fat Loss Coach
How to Burn Fat

Take your fat burning efforts by embracing these 5 strategies that will help you improve your motivation and reach your goals.

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4 Fat Loss Tools
Four Best Tools to Improve Your Fat Loss Workouts
4 Fat Loss Tools

While fat loss cardio isn’t complicated, it doesn’t have to be boring. Use these 4 fat blasting tools to stay engaged and torch fat.

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Crazy Cross Training
Crazy Cardio Cross Training Workouts For Your “Rest Day”
Crazy Cross Training

Learn how to give your major muscle groups a break while bringing up your conditioning level and satisfying your craving to hit the gym.

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Toss Your Scale
Throw Your Bathroom Scale Away! Why it May Be Your Worst Enemy
Toss Your Scale

It may be time to toss your bathroom scale away. Step off the scale and analyze your body composition and overall heath.

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Is Obesity Genetic?
DNA vs. Diet: Is Obesity Genetic?
Is Obesity Genetic?

Is your weight gain caused by poor genetics, or are you gaining fat due to dietary choices. This articles takes a look at the DNA vs. diet battle.

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16 Weeks & Shred
16 Weeks and Shred! A Complete Muscle Building and Fat Loss Plan
16 Weeks & Shred

Gifted Nutrition and Mr. Olympia Phil Heath present the ultimate 3 phase workout and diet plan to help you pack on slabs of muscle & get shredded.

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4 Step Weight Loss
4 Step Weight Loss Plan That Works for Everybody
4 Step Weight Loss

If you’re looking to lose weight consider this article to be your 4 step foolproof plan. These 4 steps are simple, effective and life changing.

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Lose Belly Fat
How to Lose Belly Fat, Man Boobs & Muffin Top
Lose Belly Fat

Learn how to manage cortisol levels, work stress, insulin levels, and testosterone and growth hormone. Improve your fat loss results today.

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HIIT Cardio Workouts
4 Out of the Box HIIT Cardio Workouts That Burn Fat
HIIT Cardio Workouts

Burn more fat and get your heart rate up with these anything but boring HIIT cardio workout routines from Maurice Bright.

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Fat Loss Strategies
The 6 Most Overlooked Fat Loss Strategies
Fat Loss Strategies

5x Mr. Olympia Phil Heath and Gifted Nutrition present 6 underrated and overlooked fat loss strategies that will help you to lose fat fast.

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