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All Cardio and Fat Loss Articles
Obese to Beast
Steve Shaw’s Body Transformation Plan – Obese to Beast
Obese to Beast

Find out how Tiger Fitness editorial Director Steve Shaw pulled off one of the most amazing body transformations you’ll ever see.

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Smaller Waist
How to Get a Smaller Waist – 5 Tips From Kris Gethin
Smaller Waist

Kaged Muscle CEO Kris Gethin presents 5 tricks and tips to help you shrink your waist and build the body of your dreams.

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What is Tabata
What is Tabata | Your Ticket to Cardio Health and Muscular Gains!
What is Tabata

What is tabata? MTS Nutrition CEO Marc Lobliner explains why it may just be the best cardio method on the planet for burning fat.

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Road to Shredded
Five Mistakes Lifters Make on the Road to Getting Shredded
Road to Shredded

Avoid these 5 common fat loss mistakes and build the fit, muscular, shredded body you are after.

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Body Wraps Scam?
Do Body Wraps Work, and Are They a Scam?
Body Wraps Scam?

Body wraps are all the rage on social media. Do they work, or are they a scam? Marc Lobliner exposes the truth.

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Loose Skin Truth
Loose Skin After Weight Loss: Reality and Facts
Loose Skin Truth

Can anything be done about loose skin after weight loss? Separate fact from myth and find out if you need surgery.

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Maintain the Gainz
Lose Fat, Keep Muscle: Maintain the Gainz While Dieting
Maintain the Gainz

Learn how to maintain the maximum amount of muscle mass while losing fat and dieting for weight loss.

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Lose Belly Fat
Fat Loss: How to Lose Belly Fat
Lose Belly Fat

This complete guide to losing fat helps you to shed belly fat through proper nutrition, supplementation and exercise.

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Six Pack Abs
Kris Gethin’s 4 Step Guide to Shredded Six Pack Abs
Six Pack Abs

Kris Gethin of Kaged Muscle helps you to torch fat and reveal your six pack abs just in time for summer beach body season.

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Cardio & Heart Health
The Importance of Cardiovascular Exercise and Heart Health
Cardio & Heart Health

Cardio exercise is more than just a fat burning tool. Learn the pros and cons of LISS and HIIT cardio, and improve your heart health today.

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