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Transformations
Magic Muscle Pill
Magic Muscle Pill
Fitness Hashtags
Fitness Hashtags
Tan for Health
Tan for Health
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more Transformations
Anthony Slashes 45!
Transformation: Anthony Cascio Slashes 45 Pounds!
Anthony Slashes 45!

Anthony hated his job, ate like crap, and never worked out. After signing up for a Tough Mudder, he found motivation to lose weight.

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Iain Shreds 65!
Transformation: Iain Crawford Shreds Off 65 Pounds!
Iain Shreds 65!

Struggling with fatty liver disease, Iain was motivated by a competition coach and adopted a proper diet and training approach.

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All Transformations Articles
Emy Dumps 45!
Transformation: Emy Peibst Didn’t Want to Be a Fat Mess
Emy Dumps 45!

After bulking himself out of six pack abs, Emy decided it was time to shred the fat and get in the best shape of his life.

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Habib Loses 45
Transformation: Habib Liehoun Loses 45 Pounds & Gets Diced!
Habib Loses 45

After losing the girl he loved, Habib took out his frustration in the gym and lost a stunning 45 pounds.

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Miguel Beefs Up!
Transformation: Miguel Asselbergs Builds His Dream Body!
Miguel Beefs Up!

Tired of being skinny, Miguel overcame a poor appetite and packed on a lean 47 pounds of muscle mass.

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Body Transformation
Transformation: Josh O’Hara Battles Bad Liver Health to Build
Body Transformation

Losing weight, Josh O’Hara discovered that he was fighting liver cirrhosis. After a liver transplant, he hit the gym and changed his physique.

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Anthony Slashes 45!
Transformation: Anthony Cascio Slashes 45 Pounds!
Anthony Slashes 45!

Anthony hated his job, ate like crap, and never worked out. After signing up for a Tough Mudder, he found motivation to lose weight.

Read More >
Iain Shreds 65!
Transformation: Iain Crawford Shreds Off 65 Pounds!
Iain Shreds 65!

Struggling with fatty liver disease, Iain was motivated by a competition coach and adopted a proper diet and training approach.

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Vasko's New Body
Transformation: Nicholas Vasko Gets a New Body!
Vasko's New Body

A self-proclaimed slug who did little else other than play video games, Nicholas committed to training and diet and lost 36 pounds.

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Willie Trashes 80!
Transformation: Willie Botes Says Goodbye to 80 Pounds!
Willie Trashes 80!

Struggling with diabetes and severe asthma, Willie adopted a new lifestyle and got rid of an amazing 80 pounds.

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Caleb Loses 116!
Transformation: Caleb Krenz Crushes a 116 Pound Loss!
Caleb Loses 116!

After hitting 300 pounds and finding out that he couldn’t fit into a roller coaster, Caleb lost an incredible 116 pounds.

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Stuart Adds 45!
Transformation: Stuart Frazier Adds a Quality 45 Pounds!
Stuart Adds 45!

Lacking confidence and trapped in a lanky frame, Stuart hit the gym at age 16 and packed on a mountain of mass.

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