Best Whey Protein Powder Choices For 2017 – A Buyer’s Guide

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Protein is everything, at least if the gym is an important part of your life. It helps with muscle recovery, muscle repair, and is the most thermogenic of all macronutrients.

Protein is king if building a better body is your thing.

While whole food protein sources such as beef, chicken, and fish are an important part of a lifter’s diet, whey protein has become a staple as well. It’s convenient and economical, providing a myriad of flavor options that are often irresistible and nutritionally enticing.

This whey protein guide will examine hot brands for 2017, including a look at flavor choices, macronutrients and ingredient profiles, cost per serving, and reviews.

Questions to Ask Whey Buying a Whey Protein Product

Does Cost Matter?

Cost does matter. You should be leery of products that are either priced extremely high or extremely low.

MTS Cyclone Cup

Click here to order your MTS Nutrition Cyclone Cup.

A low-cost product is sold at this price point for a reason. Either ingredient quality is a huge issue, or the price is driven down through some other method such as amino spiking or label claims that aren’t exactly true.

A supplement company exists to turn a profit and help the owner and employees earn a reasonable living. An inexpensive product is still making a similar profit margin to pricier brands. Let’s not pretend they aren’t. This means only one thing… The cost to produce this whey protein powder is much lower.

A very low production cost should be a red flag that the consumer takes seriously. Do your research, and seek out reviews before spending your money on this “budget” product. The cost might be lower, but if this whey powder has sub-par quality, why bother spending any money on it at all?

Five of the most popular and reputable brands in the industry sell 5 pound jugs of whey protein powder around the same price point. This should tell you something important, and help you to establish a baseline for analysis when price shopping.

  1. MTS Machine Whey 5lbs – $54.99
  2. Dyamtize Elite 100% Whey 5lbs – $54.99
  3. Optimum Nutrition Gold Standard 100% Whey 5lbs – $57.99
  4. Dymatize Elite Natural Whey 5lbs – $52.95
  5. BPI Sports Whey HD 5lbs – $53.98

At this mid-range price point buyers should shop based on taste preference, brand reputation, and reviews. Poke around the Tiger Fitness website and explore flavors and customer opinions.

When it comes to higher prices, there are a couple things to note. A slightly greater product cost could be indicative of:

  • A slightly higher cost of raw ingredients or flavorings, which does not necessarily mean an improvement in quality.
  • A brand’s higher cost of business operations.
  • A positioning of the product as being a greater quality when the ingredients may or may not necessarily reflect this marketing approach.

Extremely high priced products should be approached with caution. You are likely paying for a name. The quality is very unlikely to be 20 to 50% greater, even if the taste is spectacular.

Does Brand Matter?

Brand can matter. An experienced and reputable brand has been in the industry longer, and has had the potential to refine their product quality and flavorings. This is not always the case. A brand can grow for a myriad of reasons, while still featuring so-so product taste and even average product quality.

Seek out brands that highlight transparency, and are produced using strict quality control standards. You also want to make sure and read product reviews. They can tell you a lot about a brand.

Does Flavor Matter?

Yes! There are many top quality products with similar prices. All things being equal, flavor does matter.

Do Reviews Matter?

Absolutely. All marketing and positioning aside, the true test of how well a product is loved comes from its buyers. The questions become: How high do they rate the whey protein powder AND how moved are they by quality and taste to even take the initiative to write a review in the first place.

Here are some review statistics for major brands sold at Tiger Fitness. 5 stars is the highest rating, 1 star the lowest.

  • MTS Machine Whey – 6,347 reviews, 5.0 perfect rating
  • Beverly UMP – 203 reviews, 5.0 perfect rating
  • Cellucor Cor Performance Whey – 138 reviews, 4.9 rating
  • Optimum Nutrition Gold Standard – 100 reviews, 4.8 rating
  • Dymatize Elite 100% Whey – 94 reviews, 4.9 rating
  • MusclePharm Combat Powder – 76 reviews, 4.9 rating

Whey Protein Powder

Types of Whey Protein Supplements

Before we analyze available choices for 2017, we must establish that there are different types of whey protein supplements:

  • Whey Protein Isolate – The purest, and most expensive form of whey. Whey protein isolates contain about 90 to 95% pure whey, while featuring only trace amounts of lactose (milk sugar) and fats. Whey isolate is the best choice for those with lactose intolerance issues, but it also lacks some of the more healthier compounds found in more fat and sugar-rich whey, including immunoglobulins.
  • Whey Protein Concentrate – The typical whey protein concentrate contains about 80% whey, but concentrates can range from 35 to 89% whey protein. Whey concentrates provide the best mix of cost effectiveness, nutritional value, and protein content. Fat and lactose content in concentrates are usually around 4 to 8 percent.
  • Whey Protein Blends – Blends contain a mixture of whey protein along with various other powdered protein sources. These can include, but are not limited to: Casein, egg, and even quinoa. Because blends mixtures can vary, it’s harder to compare products. Whey protein blends are often very cost-effective. They can provide some benefits that whey protein isolates and concentrates can’t, such as offering a mixture of fast and slow digesting proteins.
  • Whey Protein Hydrolysate – The least known known form of whey protein, hydrolystates are whey that undergo a hydrolysis treatment to produce a purity nearly on par with whey protein isolate. This process is more expensive because of the additional production steps involved. Because there are very few hydrolysate choices, this guide will analyze them and isolates together.

Whey Protein Isolates – Pure and Blended

This category contains whey protein isolates, and whey protein isolate and hydrolysate blends, and various other blends that strongly feature whey protein isolate as the primary ingredient. Some of this products contain other ingredients that can help with recovery and performance. These unique products, and their ingredients, are noted below.

The majority of isolate-based products sold at Tiger Fitness come in under 4 pound containers. This buyer’s guide will focus on only these products. Whey protein isolates that are 4 to 5 pounds are also available for sale, and are typically larger versions of the two to three pound whey protein isolate products found in this feature.

Four to five pound containers provide a greater value, as the cost per serving is lower.

Top 10 Whey Protein Isolates – Based on Value

The following top 10 list ranks whey isolate powders in terms of grams of protein they provide per each dollar spent.

  1. MTS Machine Iso – 23.36 grams of protein per $1
  2. Nature’s Best Isopure – 23.15 grams of protein per $1
  3. Dymatize Iso-100 – 23.04 grams of protein per $1
  4. MuscleTech Platinum Iso-Whey – 22.42 grams of protein per $1
  5. Nutrakey Iso Optima – 21.88 grams of protein per $1
  6. MusclePharm Combat Iso – 21.65 grams of protein per $1
  7. Adaptogen Science Iso P9x – 20.83 grams of protein per $1
  8. Oh Yeah! Isolate Power – 20.66 grams of protein per $1
  9. CytoMonster Isolate – 19.65 grams of protein per $1
  10. BPI Iso-HD – 19.16 grams of protein per $1

Top 20 Whey Protein Isolates – Calories Per Gram of Protein

The following top 20 list ranks whey isolate powders in terms of calories per gram of protein they provide. Because protein contains four calories per gram, and because whey protein isolate inherently contains very few calories from fats and lactose, this is an important ranking.

In addition to pure protein quality, those seeking a quality isolate are typically after a lower lactose level, a low calorie count, and a lower sugar content.

Needs vary. You may prefer a few extra calories, or the possibility of an enhanced flavor that might come from added fat or sugar. This information exists merely to help you analyze added calories.

EFX Training Ground Isolate

Click here to order EFX Training Ground Isolate.

  1. EFX Training Ground Isolate – 4.0 calories per gram of protein
  2. MusclePharm Combat Iso – 4.16 calories per gram of protein
  3. AST VP2 Whey Protein Isolate – 4.16 calories per gram of protein
  4. MTS Machine Iso – 4.2 calories per gram of protein
  5. Nature’s Best IsoPure – 4.23 calories per gram of protein
  6. Met-Rx Ultramyosyn Whey Isolate – 4.33 calories per gram of protein
  7. Adptogen Science Iso P9X – 4.36 calories per gram of protein
  8. VMI Protolyte – 4.375 calories per gram of protein
  9. Nutrakey Iso Optima – 4.4 calories per gram of protein
  10. Evogen Isoject – 4.4 calories per gram of protein
  11. Dymatize Iso-100 – 4.42 calories per gram of protein
  12. ProSupps PS Isolate – 4.5 calories per gram of protein
  13. Core Iso – 4.57 calories per gram of protein
  14. Optimum Nutrition Platinum Hydrowhey – 4.67 calories per gram of protein
  15. Optimum Nutrition Isolate – 4.8 calories per gram of protein
  16. BPI Iso-HD – 4.8 calories per gram of protein
  17. MuscleTech Platinum Iso-Whey – 4.8 calories per gram of protein
  18. RedCon1 Isotope – 5.2 calories per gram of protein
  19. CytoMonster Isolate – 5.2 calories per gram of protein
  20. BSN Syntha-6 Isolate – 6.0 calories per gram of protein

Editor’s Top 3 Whey Protein Isolate Picks

These picks are based upon overall value, purity of the product, overall taste, and popularity.

Pick #1 – MTS Machine Iso

Machine Iso

Click here to order Machine Iso now.

Machine Iso not only ranks as the top pick value-wise, but it’s also a rather pure isolate with only 4.2 calories per grams of protein. Featuring only 1 gram of sugar and 1.5 grams of fat per serving, Machine Iso packs an amazing taste without adding a ton of unwanted calories.

Flavors include chocolate and vanilla. From the Machine Iso product page:

“MTS Nutrition Machine ISO™ uses ultra-high quality, cold-filtered Whey Protein Isolate. Whey protein isolate yields 90%+ protein, does NOT contain lactose and is perfect for those with digestive issues caused by dairy but still want the benefits of Whey Protein. Whey protein is known for having an extremely high biological value and is fast acting for use around the most strenuous workouts and is perfect for those looking for a protein supplement with controlled carbohydrate and fat.”

Pick #2 – Nature’s Best IsoPure

https://www.tigerfitness.com/Nature-s-Best-Isopure-1lb-p/1002244.htm

Click here to order Nature’s Best IsoPure now.

Nature’s Best IsoPure is another powder that provides a lot value without anything more than trace amounts of fat or sugar. Each scoop yields zero grams of each. The only downside to this powder is that it is unflavored. With that said, it is lactose and gluten free.

From the IsoPure product page:

“Isopure® Unflavored WPI powder contains 26 grams per serving of 100% Whey Protein Isolate, stripped of fat, carbs, fillers, sugars and lactose. Easy to add to any food and beverage (hot or cold), and so pure you won’t even taste it. Isopure® Whey Protein Isolate has 5.67 g of naturally occurring BCAA’s in every serving and is Lactose and Gluten Free. It also has 2.57 grams of naturally occurring L-Glutamine in every serving. Just pure, naked protein. The micro-filtration process used to create Isopure® is so complete that it is the only completely clear milk protein when it is dissolved in water.”

For those of you looking for a little extra flavor, Nature’s Best also offer IsoPure also offers “IsoPure Zero Carb” which features 50 grams of protein per serving and only 210 calories. This is almost exactly four calories per gram of protein, highlighting the purity of this product. Zero Carb flavors include:

  • Alpine Punch
  • Apple Melon
  • Banana Cream
  • Cookies and Cream
  • Creamy Vanilla
  • Mango Peach
  • Mint Chocolate Chip
  • Pineapple Orange Banana
  • Strawberry

Pick #3 – MusclePharm Combat Iso

Combat Iso provides nearly 22 grams of whey isolate per dollar spent, while also remaining one of the cleanest products in the niche. MusclePharm Combat Iso is almost all protein, featuring zero carbs and fat per scoop.

Combat Iso

Click here to order MusclePharm Iso.

Flavors include banana split, chocolate swirl, and vanilla ice cream. From the Combat Iso product page:

“Zero Carb 100% Isolate Protein. Ultra-Fast-Release Protein To Accelerate Muscle Protein Synthesis. Reduce Muscle Breakdown & Support Muscle Recovery. 24 Grams Of Protein-Zero Carbs/Zero Fat/Zero Sugar/ No Fillers. Gluten-Free. A more effective ratio: 100% whey isolate protein with 0 Carbs! MusclePharm’s Combat 100% Isolate is scientifically-engineered to deliver a whopping 24 grams of 100% whey isolate protein per 27 gram serving. That’s high-quality protein with no added fillers—no competitor comes close to delivering an ultra-premium, clean formula that also contains zero fat, carbohydrates, sugar and lactose.”

Whey Protein Isolates, Hydrolysates, and Isolate Blends
Product Cost Serv Cals Protein Cost/Gram
 MTS Machine ISO – 2lbs (Vanilla)  $29.99  28  105  25g  $0.0428
 RedCon1 Isotope – 2.38lbs (Vanilla)  $39.99  30  130  25g  $0.0533
 Optimum Nutrition Isolate – 3lbs  $70.99  43  120  25g  $0.0660
 NitroTech Ripped – 2lbs (French Vanilla)  $33.99  21  170  30g  $0.0540
 ProSupps PS Isolate – 2lbs (Vanilla)  $41.49  36  90  20g  $0.0576
 CytoSport Monster Blend – 2lbs (Vanilla)  $29.99  23  140  25g  $0.0522
 AST VP2 Whey Protein Isolate – 2lbs (Creamy Vanilla)  $42.99  32  100  24g  $0.0560
 Evogen Isoject – 1.85lbs (Vanilla Bean)  $44.99  28  110  25g  $0.0642
 VMI Protolyte – (Vanilla Peanut Butter)  $39.99  30  105  24g  $0.0555
 Muscletech Platinum 100% Iso-Whey – 2lbs (Vanilla Ice Cream)  $28.99  26  120  25g  $0.0446
 Adaptogen Science Iso P9X – 1.62lbs (Vanilla)  $29.99  25  109  25g  $0.0480
 Nature’s Best Isopure – 1lb  $18.00  16  110  26g  $0.0432
 EFX Training Ground Isolate – 2.4lbs (Vanilla)  $53.99  36  100  25g  $0.0600
 Nutrakey Iso Optima – 2lbs  $32.00  28  110  25g  $0.0457
 Optimum Nutrition Platinum Hydrowhey – 1.75lbs (Turbo Vanilla)  $35.69  20  140  30g  $0.0595
 Met-Rx Ultramyosyn Whey Isolate – 5lbs  $74.19  65  130  30g  $0.0380
 BSN Syntha-6 Isolate – 2lbs (Vanilla Ice Cream)  $31.99  24  150  25g  $0.0533
 Dymatize Iso-100 – 3lbs  $49.99  48  106  24g  $0.0434
 BPI Iso-HD – 1.6lbs (Vanilla Cookie)  $29.99  23  120  25g  $0.0522
 Musclepharm Combat Iso – 2lbs  $36.59  33  100  24g  $0.0462
 Core Iso – 3lbs (Chocolate Decadence)  $59.99  48  105  23g  $0.0543
 CytoMonster Isolate – 2.2lbs (Vanilla)  $36.89  29  130  25g  $0.0509

Whey Protein Concentrate & Whey Blends

This section contains whey protein concentrates, and blends that include whey isolate and casein. Concentrates provide the best overall combination of protein quality, taste, and cost. The flavor options are nearly endless, and provide amazing recipe options for shakes, protein pancakes, and so much more.

Whey protein concentrate is typically sold in bulk. Here, we will compare products that are close to the 4 to 5 pound mark.

Top 20 Whey Protein Concentrates & Blends – Based on Value

The following top 20 list ranks whey concentrate powders in terms of grams of protein they provide per each dollar spent.

  1. Optimum Nutrition Gold Standard 100% Whey – 31.87 grams of protein per $1
  2. Dymatize Elite 100% Whey – 30.91 grams of protein per $1
  3. MTS Machine Whey Protein – 30.49 grams of protein per $1
  4. Pump Chasers GAF Whey – 30.46 grams of protein per $1
  5. Ronnie Coleman King Whey – 30.42 grams of protein per $1
  6. Dymatize Elite Natural Whey – 30.22 grams of protein per $1
  7. USN BlueLab 100% Whey – 30.01 grams of protein per $1
  8. Oh Yeah! Whey Power – 29.75 grams of protein per $1
  9. Universal Nutrition Animal Whey – 29.26 grams of protein per $1
  10. Twin Labs 100% Whey Fuel – 29.02 grams of protein per $1
  11. Adaptogen Science Gold Whey – 28.34 grams of protein per $1
  12. Cellucor Cor Performance Whey – 28.01 grams of protein per $1
  13. Core Pro – 28.00 grams of protein per $1
  14. CytoSport Monster Whey – 27.72 grams of protein per $1
  15. MusclePharm Combat Powder – 27.07 grams of protein per $1
  16. BPI Whey HD – 26.86 grams of protein per $1
  17. Giant Sports Delicious Protein Elite – 25.58 grams of protein per $1
  18. Purus Labs Myofeed – 25.60 grams of protein per $1
  19. Jay Cutler Elite Series Total Protein – 25.34 grams of protein per $1
  20. MuscleTech Phase 8 – 25.05 grams of protein per $1

Editor’s Top 3 Whey Concentrate Picks

These picks are based upon overall value, ratings, overall taste, and popularity.

Pick #1 – MTS Machine Whey

Machine Whey

Click here to order Machine Whey now.

Easy pick here. Machine Whey offers an incredible value, amazing quality and purity, exceptional flavors choices, and a mind-blowing library of reviews – 6,347 to be specific.

Flavor choices include:

  • Vanilla
  • Chocolate
  • American Apple Pie
  • Blueberry Muffin
  • Birthday Cake
  • Cinnagram
  • Creamy Red Velvet Cake
  • Gourmet Mint Cookies & Cream
  • Peanut Butter Cookies & Cream
  • Peanut Butter Fluff
  • Pumpkin Pie
  • Salted Caramel
  • Snickerdoodle
  • Banana Cream Pie
  • No Bake Cookie
  • Gourmet Cookies & Cream

From the MTS Machine Whey product page:

“The goal with MTS Nutrition Machine Whey is to provide a high-quality whey protein blend that while providing the benefits of a full-spectrum Whey Protein Concentrate, also had lower carbohydrate and fat to fit into any diet and training program. To be consistent with any diet and nutrition program, you need to enjoy what you eat. So not only do we have the best quality protein on the market, it also blows every other protein on the market away and tastes even better than most ice creme shakes! Don’t believe me, buy it and try it. We offer a 100% Money Back Guarantee if you aren’t completely Satisfied.”

Pick #2 – Optimum Nutrition Gold Standard

Gold Standard

Click here to order Optimum Nutrition Gold Standard whey.

Gold Standard whey is appropriately named. Optimum Nutrition has been delivering an amazing combination of value, quality, and flavor for many years. Gold Standard whey continues to receive rave reviews.

Current flavor choices include:

  • Banana Cream
  • Cake Batter
  • Chocolate Coconut
  • Chocolate Malt
  • Chocolate Mint
  • Coffee
  • Cookies & Cream
  • Delicious Strawberry
  • Double Rich Chocolate
  • Extreme Milk Chocolate
  • French Vanilla Creme
  • Mocha Cappuccino
  • Rocky Road
  • Strawberry Banana
  • Vanilla Ice Cream
  • White Chocolate

From the Optimum Nutrition Gold Standard product page:

“Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we’re able to pack 24 grams of protein into every serving to support your muscle building needs after training. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There’s no doubt that this is the standard by which all other whey proteins are measured.”

Pick #3 – Dymatize Elite 100% Whey

Elite Whey

Click here to order Dymatize Elite 100% Whey.

Another big hitter, Dymatize Elite 100% Whey provides over 30 grams of protein per dollar spent while pulling in a near-perfect rating. Flavor choices are also spectacular, making this whey protein powder a top-seller year in and year out.

Current flavor choices include:

  • Cafe Mocha
  • Chocolate Cake Batter
  • Chocolate Fudge
  • Chocolate Mint
  • Cookies & Cream
  • Gourmet Vanilla
  • Rich Chocolate
  • Strawberry Blast

From the Dymatize Elite 100% Whey product page:

“Whether you’re preparing for a hard workout, recovering from intense training in the gym or simply looking to increase your protein intake, Elite 100% Whey Protein is the perfect anytime protein. Make the most of your workouts with Elite 100% Whey Protein. Each serving of Elite 100% Whey Protein is packed with 25 grams of high-quality, fast-digesting and absorbing whey protein, including whey protein concentrate, whey protein isolate and whey peptides to support even the most rigorous athletic and fitness goals.”

Whey Protein Concentrates
Product Cost Serv Cals Protein Cost/Gram
 MTS Machine Whey Protein – 5lbs (Vanilla)  $54.99  67  150  25g  0.0328
 MusclePharm Combat Powder (Vanilla)  $49.87  54  140  25g  0.0369
 Dymatize Elite 100% Whey (Gourmet Vanilla)  $54.99  68  120  25g  0.0323
 USN BlueLab 100% Whey (Salted Caramel)  $49.99  60  130  25g  0.0333
 Cellucor Cor Performance Whey – 4lbs (Whipped Vanilla)  $49.99  56  120  25g  0.0357
 Purus Labs Myofeed – 4.4lbs  $54.99  64  130  22g  0.0391
 MuscleTech Nitro Tech Performance Series – 4lbs  $64.89  49  140  30g  0.0441
 Universal Nutrition Animal Whey – 4lbs (Vanilla)  $46.99  55  125  25g  0.0342
 Adaptogen Science Gold Whey – 5lbs (Vanilla)  $59.99  68  125  25g  0.0353
 Oh Yeah! Whey Power – 5lbs (Vanilla Creme)  $57.99  69  130  25g  0.0336
 Optimum Nutrition Gold Standard 100% Whey – 5lbs (Vanilla Ice Cream)  $57.99  77  120  24g  0.0314
 BSN Syntha 6 – 5lbs (Vanilla Ice Cream)  $49.57  52  200  23g  0.0414
 MuscleTech Phase 8 – 4.4lbs  $51.89  50  150  26g  0.0399
 Champion Nutrition Pure Whey Plus – 4.8lbs  $60.19  63  125  22g  0.0434
 Twin Labs 100% Whey Fuel – 5lbs  $51.69  60  145  25g  0.0345
 Dymatize Elite Natural Whey – 5lbs (Chocolate)  $52.95  64  140  25g  0.0331
 BPI Whey HD – 5lbs (Chocolate Cookie)  $53.98  58  130  25g  0.0372
 CytoSport Muscle Milk – 4.94lbs (Vanilla Creme)  $56.99  64  150  16g  0.0557
 Ronnie Coleman King Whey – 5lbs  $59.99  73  130  25g  0.0329
 Core Pro – 5lbs (Peanut Butter Ice Cream)  $59.99  70  130  24g  0.0357
 Giant Sports Delicious Protein Elite – 5lbs  $60.99  60  138  26g  0.0391
 CytoSport Monster Whey – 4.4lbs  $45.99  51  150  25g  0.0361
 Pro Supps PS Whey – 4lbs  $55.49  55  130  24g  0.0420
 Gaspari Myofusion Advanced – 4lbs (Vanilla)  $54.99  48  140  25g  0.0458
 MuscleTech ES Platinum 100% Whey – 5lbs (Vanilla Cake)  $64.99  67  130  24g  0.0404
 Jay Cutler Elite Series Total Protein – 5lbs (Creamy Vanilla)  $57.29  66  135  22g  0.0395
 Metabolic Nutrition Protizyme – (Vanilla Cake)  $95.99  65  122  25g  0.0591
 Pump Chasers GAF Whey – 5lbs  $54.99  67  130  25g  0.0328
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Name: Steve Shaw

Bio: I don’t believe in magic training systems or rep ranges. My philosophy is simple: remain consistent, use the best possible exercises, focus upon progression and enter the gym looking to maximize each set. When you maximize each set, you maximize progress. Easy, obvious, insanely effective.