Brian teaches motivated but overwhelmed active individuals the importance of adopting an integrative approach to their health and fitness, so they can finally make the gains they want in the gym, but also live a healthy life outside of it.
He manages and operates itsbrianmcfadden.net, which specializes in content creation, and online coaching. He lives in Southern California with his wife Charlie and 2 dogs, Hank and Holly.
Connect with Brian McFadden
Head over to Brian McFadden's website to download his free e-book: "Top 5 Supplements at Any Age". Here is an excerpt:
Fish oil supplements have been shown to be a powerful anti-oxidant, anti-cancer, anti-inflammatory and anti-heart diseaseproperties. They also play a large role in carbohydrate tolerance and fatburning.
They increase the burn: Fish oil encourages your cells to boost their calorie burn, which in turn boosts your metabolism and helps burn fat. Fish oil reduces risk of diabetes: Because fish oil influences your muscles to be more receptive to insulin and your fat cells less receptive to it, it helpsmanage blood sugar levels.
Less pain: Fish oil helps keep inflammation in check, dropping the amount of pain in joints.
Improve your upper body development by using this highly unconventional yet super-effective three day workout.
You can have it all. 360Cut and Brian McFadden present 5 tips to help you look better, feel healthier and improve your quality of life.
Betancourt Nutrition and Brain McFadden help you to regain control over your body composition with these 4 ways to make food your friend.
Build the fit and body you are after! CytoSport presents 5 steps that will help you look your best and have the fitness ability to back it up.
Looking for the best way to build muscle fast? MTS Nutrition and Brian McFadden present 3 rock solid strategies that work.
Ronnie Coleman and Brian McFadden help you to build a muscular back by improving exercise order and back workout efficiency. Sample workout included.
Get more out of your training sessions and amp up your gains by adhering to these 5 keys to workout success.
Is paralysis by analysis killing your gains? Simplify your training with this challenging 4 day workout routine from CytoSport and Brian McFadden.
Betancourt Nutrition and Brian McFadden help you to build the lean, strong and healthy body you are after by setting better fitness goals.
Amplify your fat loss efforts and shred unwanted body fat using these 5 strategies from I’m So Alpha and Brian McFadden.