Lisa is a published author and a Health and Wellness Consultant from Saint Augustine, Florida. Her work has appeared on numerous websites, and in the print magazine Natural Muscle Mag. She has an Associate degree in Science-Photographic Technology and runs her own website, Nutrition Beast.
You can find Lisa sharing her creativity and passion for fitness and nutrition at Nutritionbeast.com. Subscribe to her website for weekly articles on fitness, health, nutrition related topics, and recipes.
Lisa is dedicated to helping others achieve optimal health at any fitness level. Check out the personalized services she offers and pick up a copy of her E-book: Pantry Raid: a fun approach to eating clean.
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Add muscle, lose fat and stop wasting your time in the gym. get the results you want!