Learn about the five most common weight lifting injuries and how to avoid them, stay healthy, and make more gains.
Can you build muscle using 4 full body workouts per week? Is this complete insanity and foolishness? Find out…
Stop wasting your time. Build more muscle today by following these 6 bodybuilding truths presented by Steve Shaw.
Can be end childhood obesity? Marc Lobliner details this epidemic which is responsible for $14 billion in direct medical cost each year.
Find out the shocking reality of what it takes for bikini and figure competitors to look their absolute best on stage,
Are you willing to put your health at risk just to look good? Are looks at the expense of health worth it?
Should you dirty bulk and eat junk food? Find out who should stick to clean eating, and who needs to consider a few sloppy meals.
Kaged Muscle CEO Kris Gethin helps you to avoid insane weight gain after a long period of dieting by practicing reverse dieting.